Todd Goodwin

You do that when you're feeling that feeling as strongly as you can, and then you just repeat that process for four or five minutes just to really condition yourself. And then when you're in the car, it helps to have the music again, but even if you don't have it, just when you get to the point where you might have otherwise started to feel uncomfortable,

you do that trigger or that gesture or whatever that is. And usually that brings back some of those positive feelings that you had basically copied from the music and pasted onto that gesture. So it's kind of like a copy paste. And then what you're doing is you're creating in real time a more positive association with the environment that previously was nerve wracking.

you do that trigger or that gesture or whatever that is. And usually that brings back some of those positive feelings that you had basically copied from the music and pasted onto that gesture. So it's kind of like a copy paste. And then what you're doing is you're creating in real time a more positive association with the environment that previously was nerve wracking.

you do that trigger or that gesture or whatever that is. And usually that brings back some of those positive feelings that you had basically copied from the music and pasted onto that gesture. So it's kind of like a copy paste. And then what you're doing is you're creating in real time a more positive association with the environment that previously was nerve wracking.

So you're teaching your subconscious, oh, we can feel good when we're driving.

So you're teaching your subconscious, oh, we can feel good when we're driving.

So you're teaching your subconscious, oh, we can feel good when we're driving.

I've heard of it generically. I know that's something you're big into.

I've heard of it generically. I know that's something you're big into.

I've heard of it generically. I know that's something you're big into.

Yeah, you explained that pretty well. I think it was actually late 1800s, but nonetheless, or even maybe later, whatever the case is, it's something that is built into all Actually, I think even down to the cellular level, I think even bacteria can be conditioned with a shock or with some form of environmental negative stimulus. They'll move away from it. So even something at that level.

Yeah, you explained that pretty well. I think it was actually late 1800s, but nonetheless, or even maybe later, whatever the case is, it's something that is built into all Actually, I think even down to the cellular level, I think even bacteria can be conditioned with a shock or with some form of environmental negative stimulus. They'll move away from it. So even something at that level.

Yeah, you explained that pretty well. I think it was actually late 1800s, but nonetheless, or even maybe later, whatever the case is, it's something that is built into all Actually, I think even down to the cellular level, I think even bacteria can be conditioned with a shock or with some form of environmental negative stimulus. They'll move away from it. So even something at that level.

So the point is that this is not something... That kind of conditioning is not a conscious... level of conditioning, and it doesn't require intelligence, depending on how you define that. Most people probably wouldn't say bacteria are particularly intelligent, but there are basic things that they can be conditioned to do.

So the point is that this is not something... That kind of conditioning is not a conscious... level of conditioning, and it doesn't require intelligence, depending on how you define that. Most people probably wouldn't say bacteria are particularly intelligent, but there are basic things that they can be conditioned to do.

So the point is that this is not something... That kind of conditioning is not a conscious... level of conditioning, and it doesn't require intelligence, depending on how you define that. Most people probably wouldn't say bacteria are particularly intelligent, but there are basic things that they can be conditioned to do.

And if I'm wrong about bacteria, then very primitive animals certainly will do that. But I would say the emotional part is important, whether it's positive or negative, because when you're bringing up feelings of gratitude or it doesn't even be gratitude but any any empowering feeling when an emotion is paired to a thought it's more likely to become a memory now if you have hungry dogs

And if I'm wrong about bacteria, then very primitive animals certainly will do that. But I would say the emotional part is important, whether it's positive or negative, because when you're bringing up feelings of gratitude or it doesn't even be gratitude but any any empowering feeling when an emotion is paired to a thought it's more likely to become a memory now if you have hungry dogs

And if I'm wrong about bacteria, then very primitive animals certainly will do that. But I would say the emotional part is important, whether it's positive or negative, because when you're bringing up feelings of gratitude or it doesn't even be gratitude but any any empowering feeling when an emotion is paired to a thought it's more likely to become a memory now if you have hungry dogs

and you present meat, they're going to get emotional about it because they're very excited. So if there's no emotional level there at all, it's a lot harder to learn things. Think about how long it took us to learn stuff in school. It was probably boring and repetitive, and it wasn't particularly emotionally inspiring.