Tom Segura

And then, you know, generations later, they moved to South America, yours to Argentina, mine to Peru, and that's how we're cousins. Yeah. I guess distant cousins. And my dad was on the podcast a little while ago. How did that go? Because I remember we talked about him coming on.

And then, you know, generations later, they moved to South America, yours to Argentina, mine to Peru, and that's how we're cousins. Yeah. I guess distant cousins. And my dad was on the podcast a little while ago. How did that go? Because I remember we talked about him coming on.

In that podcast? Yeah. Really?

In that podcast? Yeah. Really?

In that podcast? Yeah. Really?

Still working. Wow. Yeah, 81, still working. Look at our different sides of the, your dad is a theoretical physicist and my mom plays bridge.

Still working. Wow. Yeah, 81, still working. Look at our different sides of the, your dad is a theoretical physicist and my mom plays bridge.

Still working. Wow. Yeah, 81, still working. Look at our different sides of the, your dad is a theoretical physicist and my mom plays bridge.

Did you play ball growing up at all? No, foot sports.

Did you play ball growing up at all? No, foot sports.

Did you play ball growing up at all? No, foot sports.

Well, the kid of an Argentine, you got to give it a shot. Yeah. Every kid where I grew up played soccer. Really?

Well, the kid of an Argentine, you got to give it a shot. Yeah. Every kid where I grew up played soccer. Really?

Well, the kid of an Argentine, you got to give it a shot. Yeah. Every kid where I grew up played soccer. Really?

okay yeah like two mile races were okay um i just did a 5k oh yeah two days ago yeah how'd that go i hated that i knew i had to do it and so i just made myself i was like you know you got to do it so it's gonna suck you trained for it well the training for me is like just get in a bunch of three mile runs right so i mean i would do them purposely at like

okay yeah like two mile races were okay um i just did a 5k oh yeah two days ago yeah how'd that go i hated that i knew i had to do it and so i just made myself i was like you know you got to do it so it's gonna suck you trained for it well the training for me is like just get in a bunch of three mile runs right so i mean i would do them purposely at like

okay yeah like two mile races were okay um i just did a 5k oh yeah two days ago yeah how'd that go i hated that i knew i had to do it and so i just made myself i was like you know you got to do it so it's gonna suck you trained for it well the training for me is like just get in a bunch of three mile runs right so i mean i would do them purposely at like

a slow pace like try to stay as close to zone two cardio as possible just to get like used to the mileage and then we get there because it was it was our 5k like it was I I put it on with Bert and Spartan Race and like it was a Bert did a 5k shirt off the whole thing of course what are you crazy weight vest weight belly I mean sorry bro dude yeah he was uh we give him a hard time because we're still trying to get Bert to quit drinking or reduce his drinking I think he's reduced his drinking a little bit no okay

a slow pace like try to stay as close to zone two cardio as possible just to get like used to the mileage and then we get there because it was it was our 5k like it was I I put it on with Bert and Spartan Race and like it was a Bert did a 5k shirt off the whole thing of course what are you crazy weight vest weight belly I mean sorry bro dude yeah he was uh we give him a hard time because we're still trying to get Bert to quit drinking or reduce his drinking I think he's reduced his drinking a little bit no okay

a slow pace like try to stay as close to zone two cardio as possible just to get like used to the mileage and then we get there because it was it was our 5k like it was I I put it on with Bert and Spartan Race and like it was a Bert did a 5k shirt off the whole thing of course what are you crazy weight vest weight belly I mean sorry bro dude yeah he was uh we give him a hard time because we're still trying to get Bert to quit drinking or reduce his drinking I think he's reduced his drinking a little bit no okay