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anything goes with emma chamberlain

obsessed with your ex, advice session

13 Apr 2025

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[video available on spotify] hello and welcome back to advice session, a series here on anything goes where you send in your current dilemmas or anything that you want advice on, and i give you my unprofessional advice. today, we're gonna be discussing very complex figures in our lives: our exes. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Full Episode

0.229 - 28.484 Emma Chamberlain

Hello, and welcome back to Advice Session, a series here on Anything Goes where you send in your current dilemmas or anything that you want advice on, and I give you my unprofessional advice. And today we're going to be discussing a very complex figure in our lives, and that would be our exes. Once we were lovers and now we're strangers. Once we showed them our butthole. Now we show them nothing.

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29.244 - 53.883 Emma Chamberlain

Once it brought us joy and pleasure to see them at the end of the day. Now It brings us fear and anxiety and pain to see them at the end of the day, perhaps at a bar or maybe at a party or at a restaurant. It causes almost always negative emotions. And even if it causes positive emotions and you're happy to see your ex, there's usually some sort of negative undertone.

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54.563 - 78.78 Emma Chamberlain

It's very unnatural to date somebody and be incredibly close to them and then one day break up and then become complete strangers, right? It's a very unnatural experience, and it's very painful, and it's very weird, and it's very complicated. And today, I'm gonna do my best to give you advice about it, okay? So without further ado, let's begin.

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78.8 - 99.69 Emma Chamberlain

I briefly paused this episode to let you know that this episode of Anything Goes is presented by Temptations Cat Treats. Your cat will come running for the perfectly irresistible Temptations creamy puree and Temptations lickable spoon cat treats. The best time to feed lickable cat treats to your cat is anytime.

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100.41 - 128.989 Emma Chamberlain

Feed by hand for a playful moment, in a bowl for a creamy treat, or as a topper to make mealtime fun. Visit TemptationsTreats.com to learn more. Now let's get back to the episode. Somebody said I broke up with my boyfriend, but he still loves me and wants to stay in touch. What do I do? Well, a lot of people do not recommend staying in touch after a breakup. I'm one of those people.

129.77 - 151.308 Emma Chamberlain

I tend to believe that it's best to give each other at least a few months of space after the breakup to properly start the healing process. Otherwise, it's impossible. If you stay in touch, it's impossible. Every time you speak to your ex, it's like ripping off the Band-Aid again from the wound that was created from the breakup.

151.748 - 171.021 Emma Chamberlain

And then like pouring salt into it and like putting bacteria into it and like causing an infection. And then, you know, when you stop talking again, then you start healing again. And, you know, you put Neosporin on it and you put a Band-Aid and maybe you get stitches and it's good. And then you talk to them again and then you rip out all the stitches and then you pour more salt in it.

171.101 - 198.894 Emma Chamberlain

And then you, you see what I'm saying? It's like kind of impossible to heal if you're still in contact because every time you talk, you're ripping off the Band-Aid again and making the wound worse. However, that's not a one-size-fits-all sort of solution or path forward. Everybody's different. Every relationship is different. And you have to ask yourself what you need. Listen,

199.654 - 220.604 Emma Chamberlain

Your ex might still love you and they might really want to stay in contact. But now that you're broken up, you need to ask yourself what you need. You're not in a partnership with this person anymore. Their needs are no longer your responsibility. And they weren't really before. But when you are in a relationship, you do need to be more attentive. You do need to pay attention.

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