AYURVANI : EP 7 - Mental Health

TAPOVANA presents Ayurvani, a thought-provoking podcast dedicated to sharing the profound insights of Ayurveda, Naturopathy, and Holistic Healing. This ancient Indian healing system is made accessible to contemporary audiences through engaging discussions. Each episode explores various holistic health practices, herbal remedies, seasonal wellness strategies, and the core philosophies of Ayurveda & Naturopathy, making these concepts easy to understand and applicable in daily life.With a focus on warmth and authenticity, Ayurvani features expert perspectives, real-world experiences, and inspiring conversations that aim to help listeners reconnect with nature, achieve mind-body balance, and adopt healthier lifestyles. Whether you’re new to Ayurveda, Naturopathy or already have extensive knowledge, Ayurvani is a valuable resource in your journey toward natural well-being.In this episode of AYURVANI, we delve into Ayurveda's perspective on mental health.

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