Ep 133 - How to run The Dragon's Back Race with Huw Jack Brassington

Send us a textIn this episode of Bad Boy Running, Jody and David speak with Welsh ultrarunner and adventurer Huw Jack Brassington about his many race experiences, including The Ultra Gobi and Welsh ultra The Dragon's Back race. Huw completed Special Forces Hell Week and is also a former Team GB Triathlete (sshhh).Huw has been the subject of a film on his Dragon's Back experience (you can watch it on iPlayer if still available (https://www.bbc.co.uk/iplayer/episode/p06cm3cs/ar-gefn-y-ddraig)Huw's a funny guy and he brings his personality to the BBR podcast in the best way. In this episode you'll discover:Why you should only use triathlons and Ironman events as training runs for proper racesExactly what is involved in The Dragon's Back RaceHow NOT to prepare for a major multi-day eventGetting his own film of the Dragon's Back experience  PLUS watch out for a bonus episode, recorded with David with even more from Huw (i.e. everything he forgot to talk about on the episode first time :))Before speaking to Huw, David talks about Red Bull Quick Sand where one Do-Badder podiums (plus a great Netflix recommendation)The Silk Cut is at 40 minutes.If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else.Join the conversation! If you want to request a guest or chat about this episode with like-minded drunk runners then head over to our Facebook Group, answer three questions either correctly or hilariously and we'll realise you're not a spam robot and add you in!You can also follow us on Twitter, Jody is @Ultrarunnerjody, David is @DavidHellard and the joint account is @BadBoyRunning1You can also email us [email protected] Lastly, don't forget to subscribe! FYB!Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr...

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