Welcome to episode one of the Bariatric Banter Podcast (part 1)!Full of spicy views and language, dive in with your Canadian BFFs as they share their journeys with obesity and bariatric surgery! xxxxxxxxxxxxxxxxxIn the inaugural episode of the Bariatric Banter Podcast, hosts Hannah and Steph share their personal journeys with bariatric surgery, specifically Vertical Sleeve Gastrectomy (VSG). They discuss their experiences leading up to the surgery, the process involved, and the importance of having a strong support system throughout their weight loss journeys.The conversation also touches on the challenges faced post-surgery and the psychological aspects of undergoing such a life-changing procedure.takeawaysBariatric surgery can be a life-changing decision for many individuals.The recovery process from VSG surgery can be surprisingly smooth and quick.It's essential to have a supportive medical team throughout the surgery journey.Understanding the different types of bariatric surgery is crucial for making informed decisions.The emotional and psychological aspects of weight loss surgery are just as important as the physical changes.Setting realistic weight loss goals is vital for long-term success.The pre-surgery process involves extensive evaluations and support systems.Community support can play a significant role in the success of weight loss journeys.Weight loss surgery is not just about aesthetics; it involves lifestyle changes.Maintaining a positive mindset is key to navigating the challenges post-surgery. 30% of people fail due to lifestyle and psychological factors.Alcohol consumption is a significant concern pre-surgery.Bariatric surgery is fully covered in Canada, with minimal out-of-pocket costs.Obesity is a major drain on the healthcare system.Support systems are crucial for success post-surgery.Going abroad for surgery can complicate follow-up care.Personal accountability is essential in the weight loss journey.Many patients feel lost without consistent guidance post-op.There are significant differences between bariatric programs in Canada.In-person follow-ups are important to ensure accountability. Cultural backgrounds influence our relationship with food.Mental health plays a crucial role in weight loss journeys.Therapy is essential for processing emotions related to body image.Realizing when you've hit rock bottom can be a turning point.Obesity affects daily life in profound ways.Surgery can be a tool for significant weight loss.Building healthy habits is a gradual process.Community support is vital for success in weight loss.Breaking down stigmas around obesity is necessary.Sharing personal stories can help others feel less alone.

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