Episode 144: 3 Common Beliefs Keeping You Stuck (and ways to shift them)

Send us a textHave you ever felt like no matter how much time passes, you’re still stuck in the same emotional loops? Maybe you’re doing all the “right” things, but the past still weighs heavy, and healing feels just out of reach.The truth is, it’s not your fault. There are subconscious beliefs keeping you stuck—and today, we’re uncovering them.🚀 In this episode, I’ll walk you through:✅ The 3 most common beliefs keeping survivors trapped in emotional pain✅ How to start rewiring your thoughts to break free from old patterns✅ Powerful shifts that will help you move forward—even if you’ve felt stuck for yearsAnd if this episode resonates with you, my book Radiate and Rise is available NOW! It’s filled with the insights and mindset shifts that helped me find emotional freedom after trauma, and I know it can inspire you, too.📖 Grab your copy today on Amazon! 👉 https://a.co/d/fkcqjry💬 After you listen, DM me on Instagram (@allisonkdagney) and tell me which belief hit home for you!#EmotionalHealing #HealingFromAbuse #MindsetShift #BreakTheCycle #RadiateAndRise #TraumaRecovery #RewireYourMind #EmotionalFreedomSupport the showTo learn more about my Programs visit the websitewww.radiatenrise.com Email: [email protected] 30 Min Root Cause Call Join Radiate and Rise Together - Survivor Healing Community for Women To send a DM, visit Allison's profiles on Instagram and Facebookhttps://www.instagram.com/allisonkdagney/https://www.facebook.com/allisonkdagney/*Formerly (The Emotional Abuse Recovery Podcast)

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