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Be A Better You

Episode 174: The Hidden Impacts of Emotional Abuse — And Why You Don’t Have to Live With Them Forever

19 Aug 2025

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Send us a textAre you struggling with the hidden effects of emotional abuse — like chronic fatigue, anxiety, brain fog, or constant overthinking? In this episode, Allison shares how emotional abuse impacts the body, memory, and relationships long after the abuse ends, and why it’s not your fault. You’ll learn how trauma gets stored in the nervous system, why symptoms like insomnia, headaches, and poor focus are so common for survivors, and most importantly, how you can begin to heal.This episode is for women recovering from emotional abuse, narcissistic abuse, or toxic relationships who want to stop ruminating, release self-doubt, and finally feel safe in their own skin again. If you’ve ever asked yourself “Why can’t I move on?” or “Will I ever feel like myself again?” — this conversation will give you hope and real answers.Support the showTo learn more about my Programs visit the websitewww.radiatenrise.com Email: [email protected] 30 Min Root Cause Call Join Radiate and Rise Together - Survivor Healing Community for Women To send a DM, visit Allison's profiles on Instagram and Facebookhttps://www.instagram.com/allisonkdagney/https://www.facebook.com/allisonkdagney/*Formerly (The Emotional Abuse Recovery Podcast)

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