Episode 72: Overcoming Rumination & Trauma Bonds to Make Space for Joy After Emotional Abuse

Send us a textDiscover how constant overthinking and subconscious patterns can hinder recovery from past relationships. Explore the profound impact of trauma bonds and learn practical strategies to challenge automatic beliefs. Join us as we navigate the path toward self-awareness, offering insights to release the pain of the past. Narcissistic abuse, emotional abuse and toxic relationships do so much damage, but there is hope! I'm sharing practical tips and tools to use that are easily accessible right inside of your own mind!Plus, don't miss details about our upcoming event, SHIFT HAPPENS, designed to empower women to thrive after emotional abuse. Tune in and reclaim your joy, peace, and happiness. Link below to register for your FREE spot: Starts 10/25/2023https://www.whentearsleavescars.com/masterclassSupport the showTo learn more about my Programs visit the websitewww.radiatenrise.com Email: [email protected] 30 Min Root Cause Call Join Radiate and Rise Together - Survivor Healing Community for Women To send a DM, visit Allison's profiles on Instagram and Facebookhttps://www.instagram.com/allisonkdagney/https://www.facebook.com/allisonkdagney/*Formerly (The Emotional Abuse Recovery Podcast)

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