101. Earn your Health & Heal Yourself with Dr. Mary Pardee #WellnessWednesdays

Today’s guest Dr. Mary Pardee brings a grounded, research-based approach to help clients achieve optimal health. Her mission is to be the doctor she never had when she was suffering from IBS symptoms, and she received no clear exit strategy from traditional medicine.In this educational episode, we delve into the broad spectrum of GI tract issues that plague so many Americans today and contemplate the long-term fixes to ease your digestive state. Dr. Mary taps into all avenues for healing, always asking the “why” behind the symptoms, with a holistic buffet of alternatives ranging from nutrition, mindfulness, and light exercise to the latest technological advancements.  You will learn about...Her health background and unique approach to functional medicine Getting to the root cause What is IBS/IBD/SIBO, and how is it showing up for you?Testing, protocol, and treatment options Her personal wake up call and mindset shift in her healing journey Nutrition motility, and mindful eating The science behind the leaky gutUnderstanding Fecal Microbiota Transplants (FMT)Resources:Instagram: @dr.marypardeeWebsite: modrnmed.comConnect with Kelly:kellyleveque.comInstagram: @bewellbykellyFacebook: facebook.com/bewellbykellyBe Well By Kelly is a production of Crate MediaMentioned in this episode:BWBK Protein Powder | Get $10 off your order with PODCAST10 at bewellbykelly.com.

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