134. Healthy Kids, Happy Parents with Dr. Nicole Beurkens #FabulousFriends

Leading holistic child psychologist, bestselling author, and mom of four, Dr. Nicole Beurkens, brings a holistic approach to the world of children's mental and body health with effective, research-based strategies that get to the root cause.America's children are battling more behavioral issues than ever before. Parents are on edge and so are their kids. And tech, lack of sleep, and the pandemic haven't helped things get easier, so how do we fix it?The good news is it's not your – or your kid's fault. Band-aid strategies aren't going to work without examining the body and mind holistically, and that means creating a treatment framework from a physiological standpoint, supporting behavior through nutrition, and getting their tech hygiene (and yours) in check. Tune in to learn more! You will learn about...Her journey to holistic psychology Examining behavior through physiologyHow to co regulate your child’s behavior Nutrition 101Chronic illness and behavior issuesWhy tech and sleep hygiene is so important Resources:Website: drbeurkens.comPodcast: The Better Behaviour Show Instagram: @drnicolebeurkensConnect with Kelly:kellyleveque.comInstagram: @bewellbykellyFacebook: www.facebook.com/bewellbykellyBe Well By Kelly is a production of Crate MediaMentioned in this episode:BWBK Protein Powder | Get $10 off your order with PODCAST10 at bewellbykelly.com.

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