Be Well by Kelly Leveque
155. Join the Health Revolution with Chris Kresser #WellnessWednesdays
Wed, 01 Dec 2021
Chris Kresser is a renowned expert and pioneer in the burgeoning field of functional medicine. His mission is to help people reverse chronic illness, reclaim their health, and declutter distractions – especially those revolving around bright glowing screens. In this episode, he paints a realistic picture of what a balanced lifestyle can look like for you and your family and how you can inject conscious intentionality into a more meaningful life. You will learn about...The truth about industrial seed oils Red flags for the microbiome Unpacking the spectrum of toxicity Cleaning your internal and external environmentsCreating a health-conscious environment within the family Managing screen time effectively Resources:Website: chriskresser.comInstagram: @chriskresserListen: Reclaiming Your SELF in the Modern World, with Cal NewportThank you to Vuori for sponsoring this episode! Go to Vuori.com/Kelly for 20% off your first order over $75 and free shippingConnect with Kelly:kellyleveque.comInstagram: @bewellbykellyFacebook: www.facebook.com/bewellbykellyBe Well By Kelly is a production of Crate MediaMentioned in this episode:BWBK Protein Powder | Get $10 off your order with PODCAST10 at bewellbykelly.com.
No persons identified in this episode.
No transcription available yet
Help us prioritize this episode for transcription by upvoting it.
Popular episodes get transcribed faster