178. How Psychobiotics Can Help Turn Down the Stress with Tina Anderson and Kiran Krishnan #FabulousFriends

The team behind Just Thrive is back once again. Tina Anderson is an attorney turned healthcare CEO, and Kiran Krishnan is a research microbiologist. Every day, we’re learning more about the connection our gut health has to all aspects of our body: from our immune system to our brain function to even depression. Together, our guests are here to tell us all about how our gut health can support our immune system, how it works in general, and what you can do to take that power into your own hands.You will learn about...The gut-brain connection and how we can harness itTools for keeping your gut in a happy, healthy placeWhat to measure and how to advocate for your healthHow people can support a diverse microbiomeThe gut’s impact on immunitySupplements for gut maintenanceCortisol’s effect on the gutResources:‎Check out Just Thrive and save 15% sitewide with code: “bewellbykelly”. Listen: Supporting Your Immune System Through Gut Health with Tina Anderson & Kiran KrishnanConnect with Kelly:kellyleveque.comInstagram: @bewellbykellyFacebook: www.facebook.com/bewellbykellyBe Well By Kelly is a production of Crate MediaMentioned in this episode:BWBK Protein Powder | Get $10 off your order with PODCAST10 at bewellbykelly.com.

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