179. Easy Lifestyle Modifications to Achieve Optimal Health with Dr. Asia Muhammad #WellnessWednesdays

Dr. Asia Muhammad is a naturopathic doctor with a profound understanding of the balance between conventional and non-conventional medicine, and the power of lifestyle modifications to achieve optimal health. We talk about the best way to optimize your health, how prebiotics and postbiotics affect the body, and how you can support a healthy gut, liver, and body with what you eat.You will learn about...How Dr. Asia became excited by naturopathic medicineRemoving the barriers to natural healingWhen to add dairy into your dietSupporting gut health and food sensitivitiesPrebiotic foods you should be eatingThe difference between prebiotics and probioticsHow our liver detoxifies the body, and how you can help it function optimallyResources:asiamuhammad.comInstagram: @dr.asiamuhammadMicrobiome Labs MegaPreVisit justthrivehealth.com/kellyleveque and use promo code BEWELLBYKELLY for 15% off your orderThank you LMNT for sponsoring this episode! Go to DrinkLMNT.com/Kelly to order a free sample pack of LMNT electrolytes. Just pay shipping (only $5 if you're in the US)!Connect with Kelly:kellyleveque.comInstagram: @bewellbykellyFacebook: www.facebook.com/bewellbykellyBe Well By Kelly is produced and published by Crate Media.Mentioned in this episode:BWBK Protein Powder | Get $10 off your order with PODCAST10 at bewellbykelly.com.

There are no comments yet.

Please log in to write the first comment.