183. Evidence-Based Tools to Help You Raise Good Humans with Dr. Aliza Pressman #WellnessWednesdays

Dr. Aliza Pressman is the Co-Founding Director and Director of Clinical Programming for the Mount Sinai Parenting Center, as well as an Assistant Clinical Professor for the Department of Pediatrics at the Icahn School of Medicine at Mount Sinai. She’s also the host of the Raising Good Humans podcast, where she brings the latest and greatest research on child development directly to parents – without them having to sift through endless journals and parenting books. She’s passionate about bringing her expertise to parents and empowering them with the knowledge they need to make the best choices possible for their children. We talk about the pillars every parent should consider when raising their children, and how to combat perfectionism in order to do the best you can.You will learn about...What Dr. Aliza studied and why she started her podcastPulling together science to make it accessibleHow coming to terms with how you were raised is important for your childEditing behaviors and setting boundaries for your kidBuilding independence and resilience in your childrenResources:draliza.com@raisinggoodhumanspodcastListen: Raising Good Humans PodcastConnect with Kelly:kellyleveque.comInstagram: @bewellbykellyFacebook: www.facebook.com/bewellbykellyBe Well By Kelly is produced and published by Crate Media.Mentioned in this episode:BWBK Protein Powder | Get $10 off your order with PODCAST10 at bewellbykelly.com.

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