Digital Minimalism – Reclaim Your Time, Focus, and Peace By Cal Newport

Your attention is your most valuable currency—and the digital world is designed to spend it for you.In this episode of Booxbox, we explore Digital Minimalism by Cal Newport, a transformative guide to living intentionally in a world of constant connection. Newport reveals how to declutter your digital life, take back control of your time, and rediscover the joy of true focus and presence.We dive into:How technology silently shapes your thoughts and habitsPractical steps to simplify your digital worldThe freedom that comes when you use tech with purpose—not impulseIf you’ve ever felt drained, distracted, or disconnected from what really matters, this episode is your invitation to slow down, refocus, and live more deliberately.🎧 Tune in now—and start designing a life where you control your screen, not the other way around.

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