How to Find Self-Worth & Self-Love with Danijela Jokic Vaislay

Episode Summary:From battling perfectionism to imposter syndrome, women worldwide struggle with a sense of low self-worth - no matter how accomplished and successful they are.I want to help you break free from this cycle and embrace a journey of empowerment and fulfillment!That’s why I invited my guest, Danijela Jokic Vaislay, author of Self Worth: Women's Guide to Increasing Self Worth, Self Respect, and Self Confidence, to explore how self-worth impacts various aspects of our lives. We discuss childhood experiences, societal beauty ideals, and the power of body positivity and she offers practical tools to strengthen self-worth, increase confidence and embrace who we REALLY are, unapologetically.In this episode, you will:Understand the role self-value plays in shaping our livesExpose the underlining triggers of low self-confidenceLearn strategies to heal deep-rooted causes of low self-worth“We must reject socially constructed beauty standards and start accepting and embracing ourselves as beautiful, unique individuals, traveling and experiencing beauty through different perceptions and cultures.” - Danijela Jokic VaislayHighlights:02:16 - Introduction05:50 - The Root Causes of Low Self-Worth22:115 - The Influence of Beauty Standards30:02 - The Connection Between Self-Worth and Self-Respect36:35 - Unleashing Your Gifts and Self-CareGuest Bio:Danijela Jokic Vaislay is a life coach and author of Self Worth - Women's Guide To Increasing Self Worth, Self Respect, and Self Confidence.Book link: Self Worth: Women's Guide To Increasing Self Worth, Self Respect, and Self ConfidenceWebsite: www.danijelajokicvaislay.comFacebook: Danijela Jokić Vaislay Life CoachInstagram: @Danijela_lifecoachImportant Links:Midlife Muscle & Metabolism 30-Day Strength Training ProgramGet It Here >>Free Light & Easy Lunch Meal Prep Guide + RecipesGet It Here >>Free Rev Up Your Metabolism eBookGet It Here >>Website: sarahhaaswellness.comFacebook: Sarah Haas WellnessInstagram: @sarahhaaswellnessYoutube: Sarah Haas WellnessThanks for Listening:Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below!Subscribe to The Podcast:If you would like to get automatic updates of new podcast episodes, you can follow the podcast on Buzzsprout. You can also give me a follow on your favorite podcast app.Leave Us an Apple Podcasts Review:Ratings and reviews from our listeners are extremely valuable to me and greatly appreciated. It helps more awesome listeners like you find me, so I can make a positive&

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