Straight Talk About Breast Health, Cancer and Finding Strength In Any Situation (Part II)

Episode Summary:Last week we talked about treatments, prevention and all of the logistics of breast cancer. This week I’m diving in waaaaaaay deeper into my inner struggles and how I got through it. No matter what difficult situation you’re going through, I believe the lessons I learned can also help you get through difficult timesIn this episode, I go in-depth about how, even when you can’t control the outcome, you can control how you cope and your own mental health. When you look within and change the perspective from “This is happening TO me,” to “This is happening FOR me,” you are able to look at your situation from an eternal perspective and learn to accept and receive.I’ll touch on topics like: Connecting to a higher powerWorking through the dark moments and feelings of anger and despairBeing still and allowing yourself to receiveDisease is an opportunity to look within yourselfListening to your body’s signalsPushing past fearTapping into your inner strength“I believe that we’re all put on this earth for different purposes, and we’re here to learn lessons, and to teach lessons, and when we go through something, and we make a transformation, I think it’s so important to talk about it so that other’s can use that and apply it to their lives.”- Sarah HaasHighlights07:14 - Disease Can Be An Opportunity10:45 - Accepting That I Need Help14:50 - If You Don’t Rest, Your Body Will FORCE You To Do It19:55 - Be Still and ReceiveImportant Links:FREE Light & Easy Lunch Guide to Boos Midlife Metabolism: https://sarahhaaswellness.lpages.co/lunch-guide/Website: sarahhaaswellness.comFacebook: Sarah Haas WellnessInstagram: @sarahhaaswellnessYoutube: Sarah Haas WellnessThanks for Listening:Thanks so much for listening! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below!Subscribe to The Podcast:If you would like to get automatic updates of new podcast episodes, you can follow the podcast on Apple Podcasts or Stitcher. You can also give me a follow on your favorite podcast app.Leave Us an Apple Podcasts Review:Ratings and reviews from our listeners are extremely valuable to me and greatly appreciated. It helps more awesome listeners like you find me, so I can make a positive impact on more people.

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