Ep. 171: Healing Your Relationship with Food, Yourself, and Others (Part I)

Having a difficult relationship with food affects nearly every other relationship in your life, including your relationship with yourself. Because eating disorders are so isolating, you may find yourself turning away from other people—even the people you love the most and who love you the most. Your drive to binge and your obsessive food thoughts can distract you from being present in relationships or prevent you from forming relationships. Kathryn addresses these issues and more in this episode about healing your relationship with food, yourself, and others. Book your 20 minute laser coaching session with Kathryn Book your 20 minute laser coaching session with Coach Julie  Learn more about 1:1 coaching and schedule a 45 minute session Join the Brain over Binge group More Brain over Binge resources: Get the FREE 30-day Inspiration Booklet Subscribe to the Brain over Binge Course for only $18.99 per month Get the Second Edition of Brain over Binge on Amazon and Audible, BarnesandNoble.com, Apple iBooks, or Kobo. Get the Brain over Binge Recovery Guide Disclaimer: *The Brain over Binge Podcast is produced and recorded by Brain over Binge Recovery Coaching, LLC. All work is copyrighted by Brain over Binge Recovery Coaching, LLC, and all rights are reserved. As a disclaimer, the hosts of the Brain over Binge Podcast are not professional counselors or licensed healthcare providers, and this podcast is not a substitute for medical advice or any form of professional therapy. Eating disorders can have serious health consequences and you are strongly advised to seek medical attention for matters relating to your health. Please get help when you need it, and good luck on your journey.

There are no comments yet.

Please log in to write the first comment.