How to prioritize your most important career and business asset: your health w/Karen Falkenberg

“Empowerment is so key to being your best self. Because we all have inherent power. We just need to have the opportunity to recognize it for ourselves and unleash it right.”Tune in to my insightful conversation with Karen Falkenberg, Master Health Coach about how to prioritize your most important career and business asset: your health We go deep into 💡how and why high-quality nutrition and fitness support mental wellness 💡what impact mental health has on being our best version💡why accountability is key💡why wellness promotes productivity💡how self-efficacy helps get important health gains💡how to go from a “I must-do” to a “I get to”💡Karen also gives helpful advice for entrepreneurs and busy corporates to prioritize their health and fit it into their busy schedules.“Brands are fundamental to one's business to one's career. And even if you work in a business that's not your own, you are your own personal brand. So you can always show up as your best self.”📹 Watch us live:  https://youtu.be/wH74zFccZw4Karen is one of two sensei at Tigers Eye Life. With Tigers Eye Life Karen and her partner support busy professionals with successful strategies in fitness, nutrition, metabolism, and stress management. She combines an incredible breadth and depth of experience. She draws on all of it to skilfully work with clients: an engineering sense of systems, a researcher's creativity and problem-solving, an educator's ability to learn and translate information so others can use it, decades of leadership coaching and mentoring for hundreds of people, the highly developed skill of listening to others, an insatiable curiosity with an inquiring mind, and a variety of content expertise in psychology, neuroscience, science, mindset work, leadership, nutrition, metabolism and exercise science.Get in touch with Karen  Falkenberg:https://tigerseye.lifehttps://www.facebook.com/[email protected]@tigerseye.lifeGet in touch with Brigitte Bojkowszkydownload your free brand building guide & checklist: https://courses.bridgetbrands.com/f/brand-building-guideexclusive 1-on-1 personal branding coaching: https://courses.bridgetbrands.com/courses/exclusivecoaching Get in touch with Brigitte Bojkowszky: Website BridgetBrands: https://www.bridgetbrands.com LinkedIn: https://www.linkedin.com/in/bojkowszkyb/ Website Retreat “I AM BECOMING”: https://event.i-am-escape.com/i-am-becoming Amazon books Instagram: https://www.instagram.com/bridgetbrands YouTube: https://www.youtube.com/@bridgetbrands Book a call: https://calendly.com/bridgetbrands/20-min-discoverycall 👉 Download your Brand Building Guide: https://courses.bridgetbrands.com/f/brand-building-guide 👉 Download Your Entrepreneurial Branding Starter Checklist: https://courses.bridgetbrands.com/f/entrepreneurial-branding-starter-checklist

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