Why Slowing Down Might Be the Fastest Way to Build an Authentic Brand w/ Karen Bashford

In this episode of BrandsTalk, I sit down with intuitive mentor, author, and creator of transformational tools, Karen Bashford. This deeply insightful conversation centers on the profound journey of self-discovery and authentic branding. Karen shares her personal story of overcoming childhood neglect, abusive relationships, and illness, which led her to help other women overcome self-sabotage and step into authentic self-leadership. Key topics include the power of self-leadership, the importance of slowing down, and the blending of practical and spiritual aspects in personal growth. Tune in to learn why transformation is about remembering who you truly are, and how stillness and self-compassion can elevate your personal and professional brand. Time markers:00:46 Meet Karen Bashford: A Journey from Pain to Power03:01 The Impact of Childhood Experiences09:01 Understanding Self-Leadership and Authenticity17:41 Navigating Cultural Shifts and Respect20:58 The Power of Slowing Down and Listening to Your Body25:38 Balancing Practicality and Spirituality32:11 Building Confidence Through Self-Acceptance36:55 Final Thoughts and Rapid Fire SessionGet in touch with Karen Bashford:https://karenbashford.com  https://slothorbeaver.com  The Empowered Women Life Leaders Podcast: https://www.podbean.com/pu/pbblog-wgmj4-12c7bb4  Linkedin: https://www.linkedin.com/in/karen-bashford-empower-you/  Instagram: @karenbashford4243  YouTube: https://www.youtube.com/channel/UC_XUWh_Xso5QTEyCWxyZ-pgGet in touch with Brigitte Bojkowszky: Website BridgetBrands: https://www.bridgetbrands.com LinkedIn: https://www.linkedin.com/in/bojkowszkyb/ Website Retreat “I AM BECOMING”: https://event.i-am-escape.com/i-am-becoming Amazon books Instagram: https://www.instagram.com/bridgetbrands YouTube: https://www.youtube.com/@bridgetbrands Book a call: https://calendly.com/bridgetbrands/20-min-discoverycall 👉 Download your Brand Building Guide: https://courses.bridgetbrands.com/f/brand-building-guide 👉 Download Your Entrepreneurial Branding Starter Checklist: https://courses.bridgetbrands.com/f/entrepreneurial-branding-starter-checklist

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