The worst comparison trap you can fall into (and how to get out of it)

We all know comparing ourselves to others isn't helpful and only makes us feel worse. Yet it can seem impossible to feel good about ourselves when others' lives look so much better.  In this episode, you'll discover how to escape the comparison trap in order to feel better about yourself, celebrate your achievements and have a more positive outlook on your own life! Show highlights include:  How to put on your "perspectacles" to appreciate what you already have. (8:30) The playground dynamics that sabotage work environments and creating a comparison culture. (12:06) Why chasing the wrong ideals makes you worse off instead of improving you. (14:18) Where to invest your energy if your past chases you and sabotages your current success. (17:56) Ready to get the rest you need to go through your day with vibrant energy? Get the 7 Day Sleep Makeover at: https://brilliantbalance.net/sleep Join the Brilliant Balance Facebook Group: https://www.facebook.com/groups/281949848958057/   Learn more about Cherylanne's work:  https://cherylanneskolnicki.com Find out more about Brilliant Balance Breakthrough: https://cherylanneskolnicki.com/brilliant-balance/

There are no comments yet.

Please log in to write the first comment.