What if the most productive thing you could do today is slow down?Most leaders are running on empty, convinced that busier equals better. But what if that equation is completely backwards? What if your anxiety isn't the fuel driving your success...it's actually burning you out?In this episode, Jason Stonehouse sits down with Alan Fadling, founder of Unhurried Living and author of An Unhurried Leader and A Non-Anxious Life, to explore a counterintuitive truth: the most influential leaders aren't the ones moving fastest. Alan helps leaders around the world rest deeper, live fuller, and lead better, and he's about to challenge everything you thought you knew about productivity.We dig into the difference between making a splash and bearing fruit that lasts, why busy people might actually be lazy, and how to lead from overflow instead of deficit. Alan shares the squirrel-on-a-bike-trail analogy that perfectly captures how anxiety hijacks our leadership, practical strategies for creating space to think and reflect, and why having time for people is your greatest point of influence.This conversation is for every leader who's tired of the treadmill, who wants to stop managing their image and start leading from a place of peace.Resources mentioned:UnhurriedLiving.com - Alan's website with weekly podcasts, articles, and resourcesJasonStonehouse.com - Free leadership resources, blog, and coaching infoIf this episode resonated with you, subscribe to the Calm and Confident Leader podcast, share it with another leader who needs to hear this, and leave us a like. Leadership starts from the inside out...let's do this journey together.

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