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Staying hydrated is important during and after treatment. Drinking water can help one feel better, boost energy levels, manage bowel issues like constipation and keep us from feeling run down. Alkaline water/ Detox water has become a popular drink trend, with many celebrities and fitness gurus touting its hydration and detoxification benefits. So, what is detox water, and how does it work? How to make/ get one? Listen to this very interesting episode where we have discussed it all. Hope this helps. See you soon. Jai Hind

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