The Cancer Society - Coping With Cancer Over Christmas: Wellbeing Tips for Patients & Carers

The festive season can be full of excitement, pressure, memories, and emotion, and for those navigating a cancer diagnosis or supporting someone who is, Christmas can feel especially overwhelming. In this episode, Mandy breaks down practical, compassionate ways to look after yourself during the holidays. From setting realistic expectations and knowing when to say “not this year,” to avoiding burnout, managing emotional triggers, staying physically safe, and asking for help without guilt, this kōrero is all about protecting your wellbeing in a season that often asks too much of us. They also touch on grief, loneliness, the power of small joys, support networks available over the break, and what Cancer Society services look like across the holiday period. A grounded, encouraging conversation for anyone facing the festive season with extra challenges. The Cancer Society discuss topics around cancer awareness and cancer prevention, what's on in Kāpiti and how can we stay well.

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