The Cancer Society - SunSmart & Skin Checks: How to Protect Yourself This Summer

The Cancer Society discuss topics around cancer awareness and cancer prevention, what's on in Kāpiti and how can we stay well. Once again Kai sits down with Mandy from the Cancer Society, this time to talk about skin awareness as the warmer weather arrives. Mandy explains why monthly skin checks are essential, what signs to look for in moles and spots, and the differences between melanoma, squamous cell carcinoma, and basal cell carcinoma. They also explore practical SunSmart behaviours, from choosing the right sunscreen and applying it correctly, to hats, sunglasses, shade, and planning outdoor activities around UV levels. Mandy breaks down common myths about tanning, cloudy-day sunburn, and the importance of protecting children and teens. The episode also includes advice for event organisers, tips for families on buying sunscreen affordably, and where listeners can access support and resources from the Cancer Society. A clear, practical guide for staying safe in the sun this summer.

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