Money and Mental Health: A Real Conversation with Lisa

Mental health is a serious matter, and it's an incredibly hard topic to talk about. There is also a direct correlation between money and mental health. In this podcast episode, I'm talking with Lisa (who has wished to keep her identity private) about her struggle with money and mental health. Lisa talks about the impact her mental health struggles have had when it comes to money, budget, career and more. Dealing with mental health issues is hard enough, but the added layer of money can make it nearly impossible. Know that if you struggle with mental health, you're not alone. There are resources available and City Girl Savings is absolutely one of them! I'm so glad you're here! Here's a glance at this episode: [12:00] The best money education Lisa has ever received. [23:39] Prioritizing mental health and making bold requests of your employer. [34:00] How to ask for help and get the support you need. Subscribe, Rate, Review, & Follow on Apple Podcasts This helps me support more people — just like you — to make the best money moves as they make their way to their dream life. Resources mentioned in this episode: Schedule a free financial focus call with me Learn more about my 1-on-1 money coaching program Join the free 8-week Frugal Fall Savings Challenge Download the Free Money Moves Packet Reach out to your HR contact to learn about any Employee Assistance Programs available to you.

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