Finding Your Mental Fitness with Mandy Teefey

There is no greater topic in this world than mental health, and if you are looking for resources then there’s no better place to start than Wondermind – the world’s first mental fitness ecosystem dedicated to providing support and changing the narrative on how mental health is portrayed. And the woman behind this first of its kind content hub is co-founder and CEO Mandy Teefey, a mental health advocate, digital media and entertainment producer known for her role in creating the hit Netflix series 13 Reasons Why, and the mother of two amazing daughters, Gracie Teefey and Selena Gomez. In this interview, we talk about Mandy’s own mental health journey, Wondermind and its mission, and the Do-Less Challenge. Don’t miss this episode of Claim Your Confidence where we discuss:Mandy’s experience as a parent, how she supported Selena’s career, and learning to navigate fame in a fast-paced industryWhat Mandy has gained from learning about and taking care of her own mental health The story behind executive producing 13 Reasons Why, how Mandy first came across the book, and the moment she knew she wanted to help bring the story to screenHow the response to 13 Reasons Why inspired Mandy and Selena to found WondermindThe importance of normalizing discussions surrounding mental health in the media and popular cultureFind Mandy Teefey:www.wondermind.comIG: @mandyteefeyLinkedIn: Mandy TeefeyFollow Lydia:www.lydiafenet.comIG: @lydiafenetLinkedIn: Lydia FenetQuestions or comments, we'd love to hear from you...send us a text!Record a question here so we can answer it on the next episode of Claim Your Confidence.To stay up to date with Claim Your Confidence and get all the behind-the-scenes content, follow us on Instagram and on YouTube.If you enjoyed this episode, please subscribe and leave a rating and review on Apple or Spotify or where ever you get your podcasts.Recorded at The Newsstand Studios at Rockefeller Center.Thank you for listening.

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