The Power Of Reflection - Podcast #216

This has been something that has kept popping up in my head as of late - the Power of Reflection.  What a difference it can make when you sit back and look back, look around at all the things going on in our lives that we not only can be grateful for, but also be reminded as to how far we have come in our lives.  It helps us to take it easy on ourselves a little bit so we don't beat ourselves up so much.  It helps us to recognize all the great relationships, both past and present that we can be grateful for.  Try it and I bet you walk away stronger and feeling better about yourself.  Don't spend time reflecting on the bone-head moves and how horrible you are - NO WAY!  Reflect on surviving the bone-head moves and learning from them, becoming better from them, etc.  That's the key - tie in gratitude with the reflections.  Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on ITunes or other services where you find this show.  Find me on Facebook:  https://www.facebook.com/coachtoexpectsuccess/   on Twitter:  @coachtosuccess   and on Instagram at:  @coachjohndaly  You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top 26 Book list too.  Other things there on my site are being worked on – especially my blog page where I am back to blogging now.  

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