107: From Vibration to Liberation: How Sound Therapy Soothes the Nervous System with Craig Goldberg

In this episode of the Conscious Fertility Podcast, Dr. Lorne Brown sits down with Craig Goldberg, certified Vibroacoustic Therapy practitioner and co-founder of InHarmony, to explore the science and soul of sound healing.Craig shares how sound and vibration can shift the nervous system from a state of stress to one of deep relaxation, helping to regulate brainwaves, reduce anxiety, and promote overall well-being. He explains how his vibroacoustic technology works as an “adaptogenic” tool, supporting each user’s unique needs—whether it’s for stress relief, better sleep, or enhanced mental clarity.At Acubalance Wellness Centre, we love Craig’s technology so much that we’ve integrated InHarmony sound tables into our clinical practice. Dr. Lorne Brown personally stays late or comes in early to treat himself to a session—these sound tables have become an essential part of how he, the Acubalance team, and our patients care for the nervous system.Tune in to learn how vibroacoustic therapy is not just relaxing—it’s a powerful, science-backed tool for healing and transformation.Key takeaways:Vibrational therapy helps regulate the nervous system, moving individuals from stress to relaxation.Sound and vibration can provide deep relaxation, resetting the body’s priorities from survival mode to maintenance mode.Craig's technology uses frequencies that are adaptogenic.Sound healing through Vibro Acoustic Therapy is proven to help with sleep, stress, and anxiety, while supporting the body’s healing processes.The experience is immersive, engaging multiple senses and creating a calming environment for both the mind and body.Craig Goldberg Bio: Craig Goldberg is a Technologist and Relaxation Expert dedicated to enhancing well-being through sound and vibration therapy. With a background in Business Communication and Psychology from Baruch College, Craig combines his education and passion for wellness to make a significant impact. As a Certified Vibroacoustic Therapy Practitioner, he studies the effects of sound, music, and vibration on the body to reduce stress, improve health, and transform lives. Originally from New York and now based in Las Vegas, Craig travels globally to teach The Science of Mindfulness and Vibroacoustic Therapy, helping individuals shift from stress to relaxation. As a leader in human performance, he empowers people to achieve a more peaceful, fulfilling life through inHarmony's innovative technology.Where To Find Craig Goldberg:  Website: https://iaminharmony.com/Instagram: https://www.instagram.com/inharmonyinteractive/Facebook: https://www.facebook.com/inHarmonyInteractive/Youtube: https://www.youtube.com/channel/UCbPWou_6-JBQ8srK8Y5RhEgTik Tok: https://www.tiktok.com/@inharmonyinteractive?_t=8nxmmpq7D9a&_r=1Special coupon code: use Healthy5 to save 5% on any inHarmony...

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