132: Unsticking the Brain: Bring Balance Back to our Overstimulated, Fast-Paced Lives with Garnet Dupuis

In this episode of the Conscious Fertility Podcast, Lorne Brown welcomes back Garnet Dupuis, a wellness innovator and co-founder of Lucid Studios in Thailand. Garnet dives deep into the science of neuroplasticity and how light and sound technologies like the NeuroVizr® can support brain flexibility, better sleep, reduced stress, and enhanced creativity. They explore how modern technology can fast-track ancient wisdom and bring balance back to our overstimulated, fast-paced lives.Key takeaways:Modern Tools for Ancient Wisdom: Technologies like the NeuroVizr® help access deep states of consciousness in a way that fits our busy modern lifestyles.Neuroplasticity is Trainable: The brain can adapt and grow at any age—if it’s given the right stimulation.Circadian Rhythms Matter: Using light therapy strategically throughout the day can reset sleep patterns and improve well-being.Disrupting Habituated Brain States: Specialized light and sound sessions can “unstick” the brain from fixed patterns that contribute to stress or cognitive fog.Integration is Key: Real transformation happens not only during expansive states (like psychedelics or NeuroVizr® sessions), but in how you reintegrate those insights into daily life.Garnet Dupuis ‘ Bio: Garnet Dupuis is an Integrative and Complementary Wellness professional with a career spanning several decades. Inspired by the Human Potential Movement in the 1970s, he has explored light, sound, and consciousness as tools for transformation. He is the Chief Creative Officer and Co-Founder of Lucid Studios in Thailand, where he develops VIZR™️ instruments to promote positive neuroplasticity.Beyond his work in wellness and technology, Garnet is dedicated to wildlife rescue and conservation, managing a Gibbon Sanctuary in Chiang Mai, Thailand. His academic background includes studies in Classical and Clinical Homeopathy, Oriental Medicine, and Psychology, and he has shared his insights globally through lectures, podcasts, and writing for Biohackers Magazine. Garnet believes that mental health breakthroughs, like NeuroVIZR, can help people access extraordinary mental states, integrating their benefits into daily life for personal awakening and well-being.Experience the NeuroVIZR at Acubalance in Vancouver and our blogs to learn more:https://acubalance.ca/nervous-system-reset/How to Unstick a Stuck Brain : https://acubalance.ca/blog/how-to-unstick-a-stuck-brain-unlocking-mental-flexibility-with-neurovizr-in-vancouver/Discover a New Dimension of Healing with the NeuroVIZR : https://acubalance.ca/blog/discover-a-new-dimension-of-healing-with-the-neurovizr/Where...

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