71: Embrace your fertility with Dr. Timea Belej-Rak

This episode explores reproductive medicine and the importance of a holistic approach to fertility. Dr. Timea Belej Rak, an expert in obstetrics, gynecology, reproductive endocrinology, and hypnosis, shares her personal fertility journey, including her use of Clomid and an IUI cycle, emphasizing the difficulty of balancing work and studies while trying to conceive.Dr. Belej Rak highlights the need for comprehensive information and informed decisions in fertility treatments, discussing the lack of explanations she received and the advancements in fertility medications. She underscores the benefits of hypnosis for pain management, advocating for a holistic approach that empowers individuals with knowledge throughout their fertility journey.  Key takeaways:●      Dr. Timea Belej Rak shares her personal fertility journey and the importance of researching fertility options.●      The episode highlights advancements in fertility treatments, including IVF.●      The concept of a comprehensive program combining various modalities to optimize fertility success is discussed.●      Listeners are encouraged to empower themselves with knowledge and embrace a holistic approach to fertility.  Bio:Timea Belej-Rak, MD, is an obstetrician-gynecologist with specialty training in fertility. Her passion is helping her patients navigate their fertility journey. She received her MD, and specialty training from the University of Toronto. She practices at Anova Fertility and Reproductive Health and lives with her husband and daughter in Toronto, Canada. Where To Find Dr. Timea Belej Rak:  -       Instagram: @femwellnessdrtbr-       https://femwellness.ca/-       Book: Embrace Your Fertility How to connect to Lorne Brown online and in person (Vancouver, BC) Acubalance.ca book virtual or in person conscious work sessions with Dr. Lorne BrownLornebrown.com Conscious hacks and tools to optimize your fertility by Dr. Lorne Brown:https://acubalance.ca/conscious-work/  Download a free copy of the Acubalance Fertility Diet & Recipes and a copy of the ebook 5 Ways to Maximize Your Chances of Getting Pregnant from Acubalance.ca Connect with Lorne and the podcast on Instagram: @acubalancewellnesscentre@conscious_fertility_podcast

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