Ep 34: How to change your life in less than one year with Helen Brierley

Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence >Creating her dream life in less than 1 year, from school teacher to mindset coach, Helen Brierley now lives in allignment with what lights her up. Helen guides ambitious women who want to transform their business and personal life through clarity, confidence and aligned action.In today's episode we discuss: Searching for the passion that lights you upFuture Scripting and why it’s so powerfulHow your frequency changes when doing something you loveAttracting abundance when stepping into your passionDeveloping the confidence to speak on cameraExamples of small mindset shifts that can create resultsThe importance of Self CareJuggling multiple jobs while re-trainingThe hard parts of starting againTaking a leap of faith CONNECT WITH HELEN BRIERLEYInstagramHelen's websiteBreak the Cycle — a 2-hour guided end-of-year nervous system reset.Understand your patterns, regulate your body, and create a grounded plan for 2026.This is the reset your future self will thank you for.December 7th 2025 - 9am - 11am GMTLearn more HERE > Links & Resources: Connect with Phoebe on Instagram Trial The Self Care Space — your online library for nervous system healing and emotional regulation Access your free Calm Again class — a nervous system reset you can do anytime Join Phoebe’s Monthly Newsletters — Holistic business advice OR emotional resilience insights, straight to your inbox Visit phoebegreenacre.com The Regulated Course Creator — create and launch your course without stress or burnout Thanks for being here for another heart-led episode of Consciously Alive. If this one shifted something inside you, share it with someone who needs it, or tag me online @phoebegreenacre. Big love,Phoebe x JOIN THE PODCAST FACEBOOK COMMUNITY >

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