Ep 50: How to Apply Positive Psychology to your life with Jeni Carroll

Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence >Ep 50: How to Apply Positive Psychology to your life with Jeni CarrollJeni is an expert in building self-belief, a certified coach and positive psychologist in training, who loves empowering women to feel liberated AF as they step out of their comfort zone and grab career and life with both hands.Jeni spent 20 years building her corporate leadership career, but wasted far too much time and headspace thinking she wasn’t good enough! Because of this she sacrificed a lot of herself along the way, always prioritising work over life. Her wake-up call came when her marriage fell apart and this led her to really press pause and make a change.Jeni's business is now driven by her passion to help ambitious women blend their career and business goals with their life ambitions so that their success feels great. Supercharging their self-belief so they can live life to the full, creating more time, energy and joy.In this episode, we discuss:How to build self-belief in yourself How to focus and identify the strengths and make it as a coreHow impactful positive psychology is when building your businessHow to overcome imposter syndromeWhat is broaden and build effect theoryComing close to burn out and losing the things you loveHow to use positive psychology How to prioritized yourself first.  How to balance your work life and yourself. CONNECT WITH Jeni CarrollJeni’s InstagramJeni’s WebsiteBreak the Cycle — a 2-hour guided end-of-year nervous system reset.Understand your patterns, regulate your body, and create a grounded plan for 2026.This is the reset your future self will thank you for.December 7th 2025 - 9am - 11am GMTLearn more HERE > Links & Resources: Connect with Phoebe on Instagram Trial The Self Care Space — your online library for nervous system healing and emotional regulation Access your free Calm Again class — a nervous system reset you can do anytime Join Phoebe’s Monthly Newsletters — Holistic business advice OR emotional resilience insights, straight to your inbox Visit phoebegreenacre.com The Regulated Course Creator — create and launch your course without stress or burnout Thanks for being here for another heart-led episode of Consciously Alive. If this one shifted something inside you, share it with someone who needs it, or tag me online @phoebegreenacre. Big love,Phoebe x JOIN THE PODCAST FACEBOOK COMMUNITY >

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