Ep 58: How to gain more Self-Awareness with Yoga: Jen Landesberg

Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence >Jen, founder of Blessed Yoga, is a London based yoga instructor. During her time studying psychology she discovered yoga - a practice that merged all her passions into one; the mind, body and soul. Jen has a very creative, fun and welcoming approach to teaching and continues to share this practice with individuals from all over the world with millions of viewers online. Yoga transformed Jen’s life and her goal is to inspire others to change their own lives through the practice of yoga. Highlights from this episode include:How Jen took an unconventional path to teaching yogaWhat to expect when you embark on a yoga teacher trainingHow to make money being an online yoga teacherHow yoga helped Jen overcome anxiety and panic attacksHealing from heartbreak and hard-hitting changeBecoming self-aware of your patterns and behavioursKnowing your self worth before applying for jobsConnecting with the feminine and healing from the toxic masculineTapping into your subconscious with plant medicine CONNECT WITH JEN:Check out Jen's Website Blessed Yoga Retreats Follow Jen on InstagramBless Yoga YouTube Break the Cycle — a 2-hour guided end-of-year nervous system reset.Understand your patterns, regulate your body, and create a grounded plan for 2026.This is the reset your future self will thank you for.December 7th 2025 - 9am - 11am GMTLearn more HERE > Links & Resources: Connect with Phoebe on Instagram Trial The Self Care Space — your online library for nervous system healing and emotional regulation Access your free Calm Again class — a nervous system reset you can do anytime Join Phoebe’s Monthly Newsletters — Holistic business advice OR emotional resilience insights, straight to your inbox Visit phoebegreenacre.com The Regulated Course Creator — create and launch your course without stress or burnout Thanks for being here for another heart-led episode of Consciously Alive. If this one shifted something inside you, share it with someone who needs it, or tag me online @phoebegreenacre. Big love,Phoebe x JOIN THE PODCAST FACEBOOK COMMUNITY >

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