Ep 73: How to Break Free from Self Sabotage and Connect With your Higher Self a With Helen Brierley

Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence >I'm thrilled to share about the incredible journey of Helen, a former client who has blossomed into a source of inspiration for me. Whenever her updates grace my feed, I'm reminded of the transformative power of true motivation. Helen, a Mindset and Confidence Coach, has soared to impressive heights, creating a multi-six-figure enterprise focused on empowering female entrepreneurs. Her approach is centred on heart-led leadership, helping women to expand their impact and income. She guides them to envision and actualise a life and business that surpasses their wildest dreams. Our conversation delves deep into overcoming self-sabotage, tapping into our higher selves, and offers practical advice for those aspiring to turn their dream life into reality. Join us as we explore these enlightening themes and much more.Highlights from this episode include: How to live in alignment with your intuitionHow you can tap into your feminine energy each morningWays to create self-trust and safetyMotivation for safety vs. self-actualizationHow to flip from a scarcity mindset to an entrepreneurial mindsetThe power of operating your business from a high frequency6 steps to reach your higher selfHow to recognise and break-free from self-sabotageHelen’s book recommendation to move towards an empowered version of yourselfHere’s the link to episode 34 - Helen’s first episode on the podcast > CONNECT WITH HELEN BRIERLEY:Check out Helen's WebsiteConnect with Helen on InstagramBreak the Cycle — a 2-hour guided end-of-year nervous system reset.Understand your patterns, regulate your body, and create a grounded plan for 2026.This is the reset your future self will thank you for.December 7th 2025 - 9am - 11am GMTLearn more HERE > Links & Resources: Connect with Phoebe on Instagram Trial The Self Care Space — your online library for nervous system healing and emotional regulation Access your free Calm Again class — a nervous system reset you can do anytime Join Phoebe’s Monthly Newsletters — Holistic business advice OR emotional resilience insights, straight to your inbox Visit phoebegreenacre.com The Regulated Course Creator — create and launch your course without stress or burnout Thanks for being here for another heart-led episode of Consciously Alive. If this one shifted something inside you, share it with someone who needs it, or tag me online @phoebegreenacre. Big love,Phoebe x JOIN THE PODCAST FACEBOOK COMMUNITY >

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