EP: 95 How to Stop People-Pleasing and Start Prioritising YOU with Hollie Azzopardi

✨ What if your biggest burnout was actually your biggest breakthrough? ✨In this powerful and soul-baring episode of Consciously Alive, Phoebe is joined by bestselling author, speaker, and Soul Talk podcast host Hollie Azzopardi to talk about her brand new book The People Pleaser’s Guide to Saying Yes to You. Written in the thick of motherhood, chronic illness, identity loss, and healing from emotional trauma, Hollie shares the raw truth behind her journey- and how she finally started saying yes to herself.From navigating meltdowns and finding her new identity, to dealing with online trolls and discovering the magic of nervous system regulation, Hollie’s story is one of radical self-permission, resilience, and true empowerment. If you’ve ever felt like you’re everything to everyone but yourself, this one’s for you.In This Episode, You’ll Learn: ✔️ Why Hollie’s second book is nothing like her first - and how she wrote it mid-meltdown ✔️ What identity crisis really feels like, and how to rebuild from the rubble ✔️ Nervous system regulation tools that helped Hollie regain her calm and clarity ✔️ How somatic therapy and energetic rituals supported her healing ✔️ What it takes to show up online in your power- even when the trolls come for you ✔️ How to let go of people-pleasing, perfectionism, and Tall Poppy Syndrome ✔️ Practical ways to finally say YES to you (without the guilt)💡 BONUS: The exact steps Hollie took to rebuild her identity and come home to herself.🎧 Tune in now and get ready to meet the most empowered version of you.🔗 Follow Hollie on Instagram @hollieazzopardi and order a copy of her book HERE.Break the Cycle — a 2-hour guided end-of-year nervous system reset.Understand your patterns, regulate your body, and create a grounded plan for 2026.This is the reset your future self will thank you for.December 7th 2025 - 9am - 11am GMTLearn more HERE > Links & Resources: Connect with Phoebe on Instagram Trial The Self Care Space — your online library for nervous system healing and emotional regulation Access your free Calm Again class — a nervous system reset you can do anytime Join Phoebe’s Monthly Newsletters — Holistic business advice OR emotional resilience insights, straight to your inbox Visit phoebegreenacre.com The Regulated Course Creator — create and launch your course without stress or burnout Thanks for being here for another heart-led episode of Consciously Alive. If this one shifted something inside you, share it with someone who needs it, or tag me online @phoebegreenacre. Big love,Phoebe x JOIN THE PODCAST FACEBOOK COMMUNITY >

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