The Nature of Our Cities with Dr. Nadina Galle, Part 4

“Nature has a calming and restorative effect. It can improve our mood, cognitive function, and overall well-being—it’s not just a luxury; it’s essential.”– Dr Nadina Galle Welcome to the fourth episode in our special series featuring Nadina Galle, ecological engineer, 2024 National Geographic Explorer, and author of The Nature of Our Cities: Harnessing the Power of the Natural World to Survive a Changing Planet. In the final part of this enlightening series, Jackie de Burca sits down with ecological engineer and National Geographic Explorer Nadina Galle to discuss the transformative power of nature. From understanding how nature heals our bodies and minds to innovative practices like forest therapy and urban tree email campaigns, this episode is brimming with hope and practical insights. Nadina shares deeply personal reflections from her book, The Nature of Our Cities, and offers actionable advice on integrating nature into our daily lives—whether in sprawling forests or a single urban tree. For anyone seeking inspiration and strategies to reconnect with nature, this is a must-listen episode.

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