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Cosmic Conversations

Sinead Hegarty: Healing After Miscarriage, Embracing Motherhood, and Trusting Divine Timing

11 Nov 2025

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In this week’s episode of Cosmic Conversations, I sit down with the incredible Sinead Hegarty - meditation teacher, podcast host, and founder of The Brave Way, for an open, emotional, and empowering chat about pregnancy, miscarriage, healing, and trusting divine timing.Sinead shares her personal journey with endometriosis, loss, and the road to conceiving her baby boy - a story that has moved so many women to hold onto hope. We talk about how her spiritual practice, daily meditation, and faith in the universe helped her stay grounded through pain, uncertainty, and transformation.We also explore how Sinead has built The Brave Way into a space that empowers thousands of women to reconnect with themselves - and how her own ADHD diagnosis and self-awareness have shaped the way she shows up in life and love.This is one of those conversations that feels like a hug, a reminder that even in the hardest seasons, there’s beauty, purpose, and divine timing at play 💗✨ In this episode we chat about:Navigating miscarriage, healing, and hopeEndometriosis and the emotional journey of trying to conceiveThe power of meditation and surrenderDivine timing and learning to trust the universeMotherhood, identity, and self-compassion🍼 This Episode is Proudly Sponsored by Goosey GooThis week’s episode is sponsored by Goosey Goo - an Irish brand creating sustainable, ethical, and hypoallergenic baby clothes designed to be gentle on sensitive skin and completely free from over a thousand harsh chemicals.Goosey Goo’s founders, Sean, Clodagh, and Nicole, started their business after Sean and Clodagh’s little girl struggled with severe eczema. Their journey  from living in emergency accommodation to launching a skin-friendly, affordable babywear brand - is a story rooted in love, resilience, and family.Their pieces are not only beautiful and soft but genuinely affordable (around €15 for a romper or sleepsuit). And for our Cosmic Conversations community, you can use code COSMIC10 at checkout on GooseyGoo.ie for 10% off your order.Whether it’s for your own little one, a friend’s baby, or a Christmas gift, you’ll be supporting a heartfelt Irish business doing amazing work 💫Connect with me: Instagram: @thecosmiccoach.ie & @cosmicconversationspod💌 Have a cosmic confession or a life dilemma you want me to unpack? DM @cosmicconversationspod or email me at [email protected] you enjoyed this episode, I’d so love if you left a 5-star review and shared it with someone who needs it. Thank you for being here 💜Let’s keep discussing the universe within.Produced and Managed by Aideen Byrne - @virtuallyaideen on Instagram or [email protected]

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