Counselor Toolbox Podcast with DocSnipes
966-Empower Your Mental Health_ a Crash Course in CBT, DBT and ACT
18 Apr 2024
Chapters: 00:00:00 - Types of Cognitive Behavioral Therapy 00:01:50 - Choosing the Right Therapy Approach 00:03:43 - The Connection Between Thoughts, Feelings, and Behaviors 00:05:16 - The Difference Between Skills and Methods in Cognitive Behavioral Therapy 00:07:05 - Rational Emotive Behavior Therapy and the ABCDE Technique 00:08:55 - Examining Beliefs and Evaluating Reactions 00:10:38 - Building Cognitive Behavioral Skills 00:12:36 - The Importance of Purposeful Action 00:14:11 - The Impact of Anxiety on Physical and Mental Well-being Learn more about your ad choices. Visit megaphone.fm/adchoices
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3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE
01 Jan 1970
El Partidazo de COPE
13:00H | 21 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
12:00H | 21 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
10:00H | 21 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
13:00H | 20 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
12:00H | 20 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana