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A crash course in curling with 3 x Olympian Markus Høiberg. And why it just might be the coolest sport to watch at the Olympics.

31 Oct 2025

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SummaryIn this episode, Matt C Smith interviews Markus Hoiberg, a three-time Olympian in curling, exploring the intricacies of the sport, its evolution, and the unique experiences of competing at the Olympics. They discuss the importance of teamwork, mental preparation, and the physical demands of curling, as well as the impact of recent scandals on the sport's equipment standards. Markus shares insights from his Olympic journey, offering advice for first-time Olympians and highlighting the dominance of curling nations like Canada.Chapters00:00 Introduction to Curling and the Podcast01:58 Markus's Journey into Curling03:10 The Evolution of Curling: From Outdoors to Indoors05:40 Understanding the Game of Curling10:20 The Role of Sweeping in Curling11:55 The Broomgate Scandal and Its Impact16:40 The Athletic Side of Curling22:21 Mental Training and Team Dynamics26:25 Training Regimens for Curlers28:31 The Evolution of Curling and Its Dominant Nations30:52 Experiencing the Olympics: First Impressions and Lessons Learned34:45 Roles and Responsibilities: From Alternate to Competitor40:00 Advice for First-Time Olympians: Embracing the Experience41:58 The Fun Side of Curling: Culture and Community42:53 The Intricacies of Curling: Surprising Facts and InsightsTakeawaysCurling has evolved from outdoor to indoor play due to weather conditions.The sport of curling involves strategy, teamwork, and physical fitness.Sweeping plays a crucial role in controlling the rock's path.The Broomgate scandal highlighted the importance of standardized equipment in curling.Mental preparation is as important as physical training for curlers.Curling requires a high level of fitness, especially for sweepers.The Olympic experience is unique and varies from first to third participation.Canada is the dominant nation in curling, with a rich history in the sport.Team dynamics and communication are vital for success in curling.The Mixed Doubles format offers a faster-paced alternative to traditional curling.

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