How patience & persistence took Michal Novak to the World Cup Podium & the Olympics.

In this episode Michal & I discuss the journey to the Olympics, sharing personal experiences, cultural clashes, and the importance of mental preparation in sports. They explore the significance of character in athletes, the Czech cross-country skiing team's history, and the excitement surrounding the upcoming Cortina 2026 Olympics. We also touch on training strategies, audience questions, and the value of patience and belief in achieving one's goals.TakeawaysThe Olympic tattoo symbolizes achievement and personal milestones.First Olympic experiences can be both challenging and memorable.Cultural clashes can occur at international events, especially regarding customs.Connecting with other athletes is a key part of the Olympic spirit.The journey to becoming an Olympian often starts with early passion and talent.The Czech cross-country ski team has a rich history and is growing in strength.Athletes need to be more than just competitors; they should embody values and character.Mental preparation is crucial for success in competitive sports.Training smart is as important as training hard; quality over quantity matters.Patience and belief in oneself are essential for long-term success.Chapters00:00 Olympic Aspirations and Tattoos04:36 First Olympic Experiences07:24 Cultural Clashes at the Olympics08:25 Advice for First-Time Olympians08:32 The Journey to Becoming an Olympian11:14 The Czech Cross-Country Ski Team13:32 The Importance of Character in Sports16:04 Mental Preparation and Training Strategies18:28 Promoting the Czech Republic21:07 Training Secrets and Mindset24:04 Pre-Race Routines and Superstitions25:46 Lessons from the World Cup25:58 The Future of Cross-Country Skiing28:24 Audience Questions and Insights31:05 Looking Forward to Cortina 202639:02 closing.mp3

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