Self-Doubt & Social Media

This week we are opening up the mailbag for a couple of Listener Letters about self-doubt and social media. Shannon is getting stuck in comparison and Mariki is feeling uncomfortable with her constant checking habit.If you find your self-doubt is activated by social media (in other words if you have a human brain) then this episode is for you. We talk about what might be going on underneath these protective beliefs and behaviours and some practical steps for Shannon, Mariki (and you) to take. More info:Love notes to your clients from Kelly Diels: www.kellydiels.com + @kelly.dielsIf you have a self-doubty challenge or dilemma or a question you’d like me to weigh in on, please do email all the things to [email protected]. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit saspetherick.substack.com

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