Freedom of Fulfillment vs. Chasing Happiness Which Will Lead to Disappointment & Possibly Burnout [10 Fulfillment Strategies to Implement Now and Practice Consistently]

Why you should strive for fulfillment vs. chasing happiness And the FREEDOM that comes with fulfillment Striving for happiness led me to burnout twice  and it took me years to publicly share thisTony Robbins once shared, “Our mind was designed to survive not to make us happy it’s 2 million yrs old” It has not changed in structure and performance It’s still designed to keep us alive not happy lol It doesn’t matter when you fulfill the goal the intensity of the happiness WILL pass with time and most of the time faster than we desireSo I think we are clear happiness is temporary being a result of something happening So let’s talk more on the freedom of fulfillmentDefinition of fulfillment: A deeper sense of purpose, meaning, and satisfaction derived from aligning one's actions and values with a greater sense of purpose.Fulfillment comes from WHY we do something … to contributing to something bigger than yourselfThe key is happiness isn’t something external that someone gives someone - it’s something internal that you give yourself through the experienceHence me jumping out of an airplane is pure bliss To someone else terrifying the opposite of happy There is an illusion to chasing happiness I share in this show. Along with the power of fulfillment that fuels motivation and perseverance Fulfillment creates:Deeper sense of purposeLong-term satisfactionPersonal growth and developmentResilience and copingAuthenticity and self-expressionPositive impact on othersWhile happiness can still be an important aspect of life, focusing on fulfillment offers a more holistic and fulfilling approach to overall well-being and personal growth. It allows you to embrace the complexities of life, pursue meaningful goals, and find contentment in the journey rather than relying solely on fleeting moments of happiness.Here are 10 strategies and practices to help you cultivate fulfillment: (I do go into greater detail in the video and on the podcast with these worth listening and taking notes to experience more fulfillment in both business and personal life. Reflect on your values and passionsSet meaningful goals that fuel your VISIONPractice gratitudeEngage in activities that bring you joySeek personal growth and learningNurture relationships and connectionsPractice self-care and well-beingEmbrace challenges and embrace failureContribute to others and your communityPractice mindfulness and presenceRemember, cultivating fulfillment is a personal journey, and it will require experimentation and adaptation. Find what works best for you, and be open to exploring new strategies and practices along the way.POWER MOVE ⚡️share this with just one person who desires and deserves more fulfillment in lifeIn your corner, Jackie X❤️Prioritizing Potential I World-Class Radical Self Mastery Breakthrough Mentor, Time & Money Freedom Coach for the Busy & Successful I help those stuck LIVE a LIFE they freaking LOVE, that they want to pinch themselves each morning because they can’t even believe what they have activated and created.#jacquelynmackcoaching #decisionmastery #focuspractice   #unlocktime#unleashpossibility #intentionsetting #mindsetcoaching #selfmastery #leadershipcoach #confidencecoach #highperformancehabits  #intentionality #ifnotnowwhen #infinitepotential  #productivitytools #consciouslivingcoach #hiddenpotential  #truepotential #selfmasterycoach

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