E77 - Transform your life. Prioritize creativity over your comfort zone. Guest: Rachel Burr, author, executive coach and leadership consultant

E77 - Transform your life. Prioritize creativity over your comfort zone. Guest: Rachel Burr, author, executive coach and leadership consultant Unlock Your Creative Potential with Rachel Burr. Discover how to embrace your transformational goo In this episode of Create Today with Beth Buffington. Beth welcomes Rachel Burr, an expert in human behavior, communication, and leadership development. With over 15 years of experience, Rachel shares her journey from transforming from what she thought she should do…to becoming what she felt called to do. She discusses the crucial role of creativity in leadership and the importance of self-reflection to unlock our core strengths. Rachel also introduces her new book, 'Butterfly Goo,' exploring the messy yet essential process of personal transformation. Tune in for an inspiring conversation that encourages you to answer the call of your creative journey. In this episode you’ll fill your mind with thoughts on creativity, leadership, transformation, self-reflection, creative or executive coaching and personal development. Enjoy and fill your creative self to the brim! 00:00 Welcome and Introduction 00:24 Meet Rachel Burr: Experience and Philosophy 02:21 Rachel's Journey: From Psychology to Coaching 04:53 The Importance of Creativity in Leadership 09:09 Understanding Your Core and Self-Reflection 17:14 The Concept of Transformation and 'Butterfly Goo' 24:36 The Hero's Journey: Embrace Your Role 24:46 Engage with the Book: Takeaways and Self-Reflection 25:07 The Playground of Life: An Invitation to Play 27:25 Facing the Inner Critic: Championing Yourself 28:21 The Creative Process: Embracing Fluidity and Subjectivity 30:37 The Quest: Bravery and Transformation 32:10 Hearing the Call: Starting Your Journey 35:09 Overcoming Blocks: Taking Action 36:50 Metacognition: Managing the Gremlins 38:27 Final Thoughts: Embrace Creativity and Transformation How to find Rachel Burr and her book ‘Butterfly Goo’ Website:
https://catamentum.com/ LinkedIn: 
https://www.linkedin.com/in/rachelmburr/ Instagram:
https://www.instagram.com/catamentum/ Rachel’s book: ‘Butterfly Goo’
https://butterflygoobook.net/ Offerings at BDI Create.Today

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