Mastering A New Job: Leadership & Interview Coach, Laura McGrath on Leadership, Mindset and Resilience

In this episode of the CREGG Insights Podcast, host Oisín Browne speaks with Laura McGrath, Leadership and Interview Coach, about how professionals can successfully transition into new roles while maintaining balance, confidence, and focus. Laura shares practical advice on how to navigate the critical first few months in a new position, build meaningful relationships, and manage the internal pressures that come with change. Drawing from her experience coaching leaders through periods of transition, she explores the mindset shifts, emotional regulation techniques, and self-awareness practices that drive long-term success.The five essential steps for a successful role transition, including redefining expectations and adapting to new cultural norms.How to prepare mentally and professionally before starting a new job.Techniques for managing stress and maintaining emotional balance through mindful breathing.Understanding and overcoming imposter syndrome by reshaping your internal dialogue.Why confidence can be built like a muscle through consistent mindset work.The importance of self-care, recovery, and joy in achieving true work-life balance.Success in a new role begins with self-awareness, communication, and a willingness to grow. Building trust, setting boundaries, and finding space for recovery are essential for sustainable performance and fulfilment.Follow CREGG on LinkedIn for more conversations on leadership, recruitment, and the evolving world of work.Looking for a career change or hiring top talent? Visit cregg.ie

There are no comments yet.

Please log in to write the first comment.