12 - The rise of disordered eating- The way we view food, perfectionism, and a deep dive into mental health!

Join me and Katie Griffin, a limited license Psychologist specializing in the treatment of eating disorders, as we dive into the rise of eating disorders,  how to overcome our perfectionism with food and our bodies, and why talking about mental health is so important!About our guest: Katie is a Limited Licensed Psychologist specializing in the treatment of eating disorders. She works with individuals across all ages and genders to build a life they enjoy living. Katie is a certified health coach as well as a certified yoga instructor, weaving both backgrounds into her work with mental health. In her free time, Katie is a dog mom to her dachshund Henry, enjoys reading and also loves training MMA. Katie's life mission is to enhance the quality of each persons life she comes in contact with. Where you can find Katie:https://www.instagram.com/therapyfortheresilient/Do you feel like your metabolism has slowed down? Get my FREE course to truly learn how your body works so you can see long term success. Enroll here.Shop my FAVE things HEREWant access to exclusive content? Sign up for my newsletter here!

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