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Crying Burns Calories

215 - (HYPE) 10 minutes to LEVEL UP your belief system

16 Apr 2024

Description

I could not record another single education, growth and anything episode without talking about something that I think is WILDLY undervalued in any aspect of our life that we want change. And that is changing our belief system and rewriting the story that is creating the current outcome that we have in our lives. You can take all the action and check all the lists off, but if you do not work on developing a new belief in yourself, you will always come back to the baseline of your current imposter syndrome or limiting beliefs. So lets dive in....Here are your songs for the first part of the journaling- find what one fits your vibe the best! https://open.spotify.com/track/0prNGof3XqfTvNDxHonvdK?si=07c899ff58cd4519https://open.spotify.com/track/1x80xTzSL7pok3M5JC3oJz?si=89af4bf188a24e1dhttps://open.spotify.com/track/4pjNeKzXQcoYRdNDgdrwyR?si=1f50f20d91e24ec4And here are your songs for the second (HYPE YOURSELF UP) parthttps://open.spotify.com/track/6Ylc8ng5qN4XJzHaDlIh9a?si=b70b19a9cb6444cchttps://open.spotify.com/track/5EKiBMhzRLALeGDPdoAKkQ?si=f17a66b178424e67or if you like a little hip hop hype like me lol then these...https://open.spotify.com/track/5v4GgrXPMghOnBBLmveLac?si=609baf9ae7b44f17https://open.spotify.com/track/3jagJCUbdqhDSPuxP8cAqF?si=72645f85f5234ed7Do you feel like your metabolism has slowed down? Get my FREE course to truly learn how your body works so you can see long term success. Enroll here.Shop my FAVE things HEREWant access to exclusive content? Sign up for my newsletter here!

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