238 - Birthday Reflections, acupuncture and why I'm letting go of "celebrity coaches" on IG

This weeks episode, I have a real conversation with you on turning 38 and learning to let go of what I thought my life would look like right now. We also chat about what my biggest focus is for this year, trying acupuncture for the first time and getting 18 needles in me (lol) and why I am dropping the ego on Instagram and having a feed of less celebrity style coaches. Think of this episode as a LOT of realness and a breath of fresh air. I'm happy we are here so let's dive in... Do you feel like your metabolism has slowed down? Get my FREE course to truly learn how your body works so you can see long term success. Enroll here.Shop my FAVE things HEREWant access to exclusive content? Sign up for my newsletter here!

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