56 - Healing My Hormones: my journey from stress, trauma, weight gain and hair loss- to taking back control of my body

I want to continue to have an honest conversation around healing our hormones and metabolism. What it looks like, what a realistic timeline for this is and how to approach it for your body. I also just want to normalize the heck out of the fact that just because I'm a coach, doesn't make me above this. It's defeating, its frustrating, and I get it- this was my wake up call and in a weird way, I couldn't be more grateful for this phase and that I get to share it with you. Do you feel like your metabolism has slowed down? Get my FREE course to truly learn how your body works so you can see long term success. Enroll here.Shop my FAVE things HEREWant access to exclusive content? Sign up for my newsletter here!

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